My progress, since weight loss surgery 8/8/07

Wednesday, January 16, 2008

STOP THE INSANITY!

Who remembers that from the 90's? Susan Powter is back and better than ever! She is still all about welllness! look at her web page:
http://www.susanpowteronline.com/

She does free yoga classes (which I love and highly recomend!- She even modifies them for all fitness levels!) In fact I will try to embed some here in the order that she makes them.

Enjoy!

No comments: