My progress, since weight loss surgery 8/8/07

Saturday, January 26, 2008

In Honor of Chelsea


Today makes 1 year since my precious baby girl was stillborn. It was a terrible day that will never be forgotten. I am so grateful for the family I have and I am jealous of those in Heaven who get to know her now. So Happy Birthday little Princess. There is a beautiful Video Tribute that someone made on You Tube, Take a look here:
http://www.youtube.com/watch?v=ei5W7vwuod4

Chelsea's page is here: http://couponclipinqueen.googlepages.com/chelsea

A letter from Heaven

My Dearest Family,
Some things I'd like to say
but first of all to let you know
that I arrived okay.

I'm writing this from Heaven
w
here I dwell with God above
where there's no more tears or
sadness, there is just eternal love.

Please do not be unhappy
just because I'm out of sight,
remember that I'm with you
every morning, noon and night.

That day I had to leave you
when my life on Earth was through,
God picked me up and hugged me
and He said "I welcome you.

It's good to have you back again,
you were missed while you were gone,
as for your dearest family
they'll be here later on.

I need you here so badly
as part of My big plan,
there's so much that we have to do
to help our mortal man."

Then God gave me a list of things
He wished for me to do,
and foremost on that list of mine

is to watch and care for you.

And I will be beside you
every day and week and year,
and when you're sad,
I'm standing there
to wipe away the tear.

And when you lie in bed at night,
the days chores put to flight,
God and I are closest to you
in the middle of the night.

When you think of my life on Earth
and all those loving years,
because you're only human
they are bound to bring you tears.

But do not be afraid to cry,
it does relieve the pain,
but remember there would be no flowers,
unless there was some rain.

I wish that I could tell you
of all that God has planned,
but if I were to tell you,

you wouldn't understand.

But one thing is for certain,
though my life on Earth is o'er.
I am closer to you now
than I ever was before.

And to my very many friends,
trust God knows what is best.
I'm still not far away from you,
I'm just beyond the crest.

There are rocky roads ahead of you,
and many hills to climb,
but together we can do it
taking one day at a time.

It was always my philosophy
and I'd like it for you too,
that as you give unto the World
so the World will give to you.

If you can help somebody
who is in sorrow or in pain,
then you can say to God at night
my day was not in vain.

And now I am contented
that my life it was worthwhile,
knowing as I passed along the way
I made somebody smile.

So if you meet somebody
who is down and feeling low,
just lend a hand to pick him up
as on your way you go.

When you are walking
down the street
and you've got me on your mind,
I'm walking in your footsteps
only half a step behind.

And when you feel the gentle breeze
or the wind upon your face,
that's me giving you a great big hug
or just a soft embrace.

And when it's time for you to go
from that body to be free,
remember you're not going,
you are coming here to me,
And I will always love you
from that land way up above.

Will be in touch again soon.
P.S. God sends His Love
Signed, your son or daughter.
(Author Unknown)

Politics: This is for both parties :)

THIS IS A NONPARTISAN JOKE THAT CAN BE ENJOYED BY BOTH PARTIES!

NOT ONLY THAT, it is POLITICALLY CORRECT!!

While walking down the street one day a US
senator is tragically hit by a truck and dies.
His soul arrives in heaven and is met by St. Peter at the entrance.

'Welcome to heaven,' says St. Peter. 'Before you settle in, it
seems there is a problem. We seldom see a high official around these parts, you see, so we're not sure what to do with you.'

'No problem, just let me in,' says the man.

'Well, I'd like to, but I have orders from higher up. What we'll do is have you spend one day in
hell and one in heaven. Then you can choose where to spend eternity.'

'Really, I've made up my mind. I want to be in heaven,' says the senator.

'I'm sorry, but we have our rules.'

And with that, St. Peter escorts him to the elevator and he goes down, down, down to hell. The
doors open and he finds himself in the middle of a green golf course. In the distance is a clubhouse and standing in front of it are all his friends and other politicians who had worked with him. Everyone is very happy and in evening dress. They run to greet him, shake his hand, and reminisce about the good times they had while getting Rich at the expense of the people. They play a friendly game of golf and then dine on lobster, caviar and champagne.
Also present is the devil, who really is a very friendly guy who has a good time dancing and
telling jokes. They are having such a good time that before he realizes it, it is time to go.

Everyone gives him a hearty farewell and waves while the elevator rises...
The elevator goes up, up, up and the door reopens on heaven where St. Peter is
waiting for him.

'Now it's time to visit heaven.'

So, 24 hours pass with the senator joining a group of contented souls moving
from cloud to cloud, playing the harp and singing. They have a good time and, before he realizes it, the 24 hours have gone by and St. Peter returns.

'Well, then, you've spent a day in hell and another in heaven. Now choose your eternity.'

The senator reflects for a minute, then he answers: 'Well, I would never have said it before, I
mean heaven has been delightful, but I think I would be better off in hell.'

So St. Peter escorts him to the elevator and he goes down, down, down to hell.

Now the doors of the elevator open and he's in the middle of a barren land covered with waste and
garbage.
He sees all his friends, dressed in rags, picking up the trash and putting it in black bags as
more trash falls from above.

The devil comes over to him and puts his arm around his shoulder. 'I don't understand,'stammers the senator. 'Yesterday I was here and there was a golf course
and clubhouse, and we ate lobster and caviar, drank champagne, and danced and had a great time. Now there's just a wasteland full of garbage and my friends look miserable. What happened?'

The devil looks at him, smiles and says,
'Yesterday we were campaigning. Today you voted.'

Wednesday, January 16, 2008

STOP THE INSANITY!

Who remembers that from the 90's? Susan Powter is back and better than ever! She is still all about welllness! look at her web page:
http://www.susanpowteronline.com/

She does free yoga classes (which I love and highly recomend!- She even modifies them for all fitness levels!) In fact I will try to embed some here in the order that she makes them.

Enjoy!

Wednesday, January 2, 2008

Proud of the USMC- Who could resist the Blues?

I have been around the Military all of my adult life, I married a Marine (he has been out since '99) and have friends and family either in or out of every branch.

Sunday, December 30, 2007

Happy New Year- The Dolly Project


Ok , I KNOW this sounds just like a thousand other's New Year's resolutions...

But here goes:

  1. Get back on track the holidays are over- so is my eating sugar, snacking etc..ALL vacations must end.I start tomorrow doing the "5 Day Pouch test", in order to re-set my habits. I did well , but it's back to business now :) I still managed to drop a pound!
  2. WRITE Down and track my exercise. I plan to start jogging when I get to 200 pounds, which will be in '08.
  3. Work hard ad work smart- I have many business goals this year- I want to see 40,000 and 24 homes sold.
  4. Make my family and God a continued priority.
  5. Make some Spiritual and Character changes within myself... Too personal to share, but God is aware :) Hey , I'm a poet and I didn't even know it!
  6. Try to update my blog more often!
  7. Continue to Fulfill my weight loss goals.
  8. Here they are again and I have √'d the ones that I have done already. This is from a post found here
My motivation/goals for WLS

1. To ride a bike
2. To walk without being breathless
3. To sit in chairs with arms without bruising myself
4. To not have to wonder if I will fit or break a chair
5. To fit in amusement park rides
6. To buy my clothes in a “regular size”
7. To run
8. to swing with my kids.

9. To not have to avoid the beach because walking in the sand I sink and become exhausted too fast

10. To feel good about me
11. To be able to go all day without napping
12.To be able to tuck in my shirt
13. So I’m not always self-conscious about my weight, wondering what other people are thinking about how big I am.

14. So I don’t end up with diabetes like my mom, aunt, siblings and both grandmothers.
15. I don’t want to have a heart attack before I’m 40
16. So people don’t perceive me as lazy, because I’m not!
17. Because if a restaurant has booths with a fixed (non-movable)
table, I can’t sit in a booth.
18. So I can buy a bra from the rack in the store and not have to buy them off the Internet or mail order catalogs.
19. So I can know, for once in my life, that I was finally able to take control of my eating and my weight.
20. I want to feel attractive and sexy !
21.I want to be able to cross my legs!
22. So that when my hubby and kids hug me they can wrap their arms all the way around.
23.Because I can’t walk at the same pace as my husband, otherwise I’d break out in a sweat and being breathless.
24.A lot of what I have in my closet was not purchased because I like
it….I got it simply because it fit and I needed clothes . I want to buy clothes because I like them.
25. Because I cannot get life insurance.
26. I want to teach my children healthy habits by example.
27. Not ever looking looking pregnant just fatter.
28. To wear cute shoes
29.To be able to fly without paying extra or getting a seat belt extender or worst of all- squishing my neighbor!
30. To be able to walk through a tight space like: between cars in a parking space or in a theater or between pews and people at church or in a crowded restaurant,
31. So I don’t see the “look” when people meet me.
32. So people don’t “not Look” at me and avoid “hearing” me.
33. So I don’t struggle getting in and out of cars and buckling my seat belt.
34. So I feel like a lady.
35. So when I am around other people they don’t quickly shift to make room- and then have that embarrassing moment when they overcompensate for the space needed.

Monday, December 3, 2007

The dreaded MAN COLD!!

Wednesday, November 21, 2007

Happy Thanksgiving!

Finally a new post! We are off to NC for two days :) My first Thanksgiving since the Weight loss surgery. I have gotten used to NOT eating so hopefully this won't be too hard, I do not want to get sick and be in pain. I am thankful for this new chance in life and no meal s worth the pain of overeating or dumping. I plan to eat by the rules- protein 1st, low fat veggies next and ONLY sugar free stuff- Grazing may be tempting, but I will refrain. For all of you non- digestion altered folks (NDAF) enjoy Thursday and diet Friday!

In honor of all my Redneck friends and family from NC, TX, GA, VA and OK , please enjoy the following by Sweettea Films:


Monday, October 22, 2007

Hi HOOOOO!!!!!!!!


it's off to work I Go!

Selling Real Estate :) That is why I have been MIA lately! If you are in Va - Hampton Roads area , then let me help you ( yes that is a shamless plug )


Here is my Picture that will soon be added to my work page and
here is my work page:

Weichert Realtors

I will have the Realtor title as soon as my membership is approved by the National board of Realtors :)

Wednesday, September 26, 2007

WFMW: Picture Labels for Pre- Readers


My Children: Princess (4) and Superboy (3) have been keeping their room organized and putting away their own clothes since they were 2 and 3. How? With the aid of Picture labels, I labeled all their dressers with clip art of Panties, Socks a car for "by-bye clothes" and a swing for "play clothes". As far as toys I "right clicked" many things from the Toys R Us Site to make those labels. When laundry needs to be put away I make piles near their dresser and usually point out the "play clothes" pile and the "bye-bye pile" they do the rest!
This works wonders! Picture Labels work for me!

Visit: Rocks in My Dryer for more ideas!

Wednesday, September 19, 2007

I Can Relate!

Bill Cosby Himself - Chocolate Cake

Add to My Profile | More Videos

For those of us who were Children of the 80's

A little AC/DC

Sunday Treats and Chore charts


My Children ages 3 and 4 have Chores every day except Sunday. Sunday is their day off and treat day, because they are too young for an allowance on Sunday they get to pick something from the treat box. They alternate daily between this list:
Clean up toys from everywhere but the room, Vac cum,clean bedroom (they share a room), dust, help put away dishes, clean the glass on the front door,help with trash. They also put away their laundry. Some of these are on a as needed basis. They know that they are not doing their job correctly if they complain or whine (I usually have to gently remind that that God says to do everything without whining or complaining. So teaching character and responsibility Works for me!

PS- If you would like to see our chart or for some links to some others please e-mail me :)

Be sure to visit Rocks in My Dryer for more ideas!

Tuesday, September 18, 2007

Check marks!

Ok- So I had a list of weight loss goals :) Here it is only 1 and 1/2 months out and already I can mark off some of my goals as done! WOOOOOOO_HOOOOOOOOO!

Here is the original post.

Now without further wait- My goal list re-visited:

My motivation/goals for WLS

1. To ride a bike : DONE!
2. To walk without being breathless: DONE!
3. To sit in chairs with arms without bruising myself : DONE!
4. To not have to wonder if I will fit or break a chair
5. To fit in amusement park rides
6. To buy my clothes in a “regular size”
7. To run
8. to swing with my kids
9. To not have to avoid the beach because walking in the sand I sink and become exhausted
10. To feel good about me
11. To be able to go all day without napping : DONE!
12.To be able to tuck in my shirt
13. So I’m not always self-conscious about my weight, wondering what other people are thinking about how big I am.
14. So I don’t end up with diabetes like my mom, aunt, siblings and both grandmothers. : DONE!
15. I don’t want to have a heart attack before I’m 40 : DONE!
16. So people don’t perceive me as lazy, because I’m not!
17. Because if a restaurant has booths with a fixed (non-movable)
table, I can’t sit in a booth.
18. So I can buy a bra from the rack in the store and not have to buy them off the Internet or mail order catalogs.
19. So I can know, for once in my life, that I was finally able to take
control of my eating and my weight . In Progress :)
20. I want to feel attractive and sexy !
21.I want to be able to cross my legs!
22. So that when my hubby and kids hug me they can wrap their arms all the way around.
23.Because I can’t walk at the same pace as my husband, otherwise I’d break out in a sweat and being breathless.
24.A lot of what I have in my closet was not purchased because I like
it….I got it simply because it fit and I needed clothes . I want to buy clothes because I like them.
25. Because I cannot get life insurance.
26. I want to teach my children healthy habits by example. In Progress :)
27. Not ever looking looking pregnant just fatter.
28. To wear cute shoes
29.To be able to fly without paying extra or getting a seat belt extender or worst of all- squishing my neighbor!
30. To be able to walk through a tight space like: between cars in a parking space or in a theater or between pews and people at church or in a crowded restaurant,
31. So I don’t see the “look” when people meet me.
32. So people don’t “not Look” at me and avoid “hearing” me.
33. So I don’t struggle getting in and out of cars and buckling my seat belt. : DONE!
34. So I feel like a lady.
35. So when I am around other people they don’t quickly shift to make room- and then have that embarrassing moment when they overcompensate for the space needed.

Sunday, September 16, 2007

Fun With Your name

Flicker has a page where you can spell your name ad you get a cool Picture of it!

Try it here:http://metaatem.net/words/

Here is mine:

letter d O L L y1

What Parent can't relate to this?

ENJOY!

Monday, September 10, 2007

I could have told them that!

Scientist have finally found the "skinny gene!"
Now just one question... Why not me Lord?!

http://www.msnbc.msn.com/id/20535978/

Saturday, September 8, 2007

Free E-books!!!!!


Some Homemaking, Homeschool, Recipes, Budgeting A true must see! Here is the link:
http://www.livingonadime.com/septpromo/sept-thanks-102294.html
And be sure to look at my free downloads on the left! Grab a drink and browse!


NO COST!!!!!!

Enjoy!

Friday, September 7, 2007

Thank God- Summer is almost over


Now don't get me wrong I love the outdoors just like every one else. I am just grateful that with cooler weather Brittney Spears will HAVE to wear pants again!

Sunday, September 2, 2007

Mom my ride

All you moms can relate to this one ;)

Saturday, September 1, 2007

A good use of McDonald's Fries